Ricotta & Tuna Wholemeal Pasta Recipe
Recipe By Taste
4.3
23 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ricotta & Tuna Wholemeal Pasta Recipe
- 100 gram Wholemeal pasta spirals
- 125 gram Broccoli, Cut Into Small Florets
- 75 gram Reduced-fat ricotta
- 0.06 cup Shredded fresh basil leaves
- 1/4 Lemon, rind finely grated
- As required Freshly ground pepper
Nutrition
value
value
452
calories per serving
15 g Fat24 g Protein92 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein24g
- Carbs92g
- Fiber7g
MacroNutrients
- Carbs92g
- Protein24g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium204mg
- Iron2mg
- Vitamin A159mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese< 1mg
- Phosphorus361mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste