Ricotta Tortas With Marinated Capsicum Recipe

Name: Ricotta Tortas With Marinated Capsicum Recipe
Total time: 30 min
Yield: 4
Cuisine: Spanish

Recipe By Taste

4.3

26 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Ricotta Tortas With Marinated Capsicum Recipe

0.08 cup Dried breadcrumbs, toasted
125 gram Ricotta
0.13 cup Grated Parmesan
1/4 Garlic Clove, Crushed
50 gram Marinated roasted capsicum*, drained

Nutrition
value

144

calories per serving

2 g Fat10 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
10g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
188mg
Iron
2mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste