Ingredients for Ricotta Stuffed Shells With Spinach Recipe
0.17 Package jumbo shell pasta
0.17 Batch almond ricotta
0.33 Cloves Garlic, Minced
0.11 cup Frozen, thawed spinach, water squeezed out
As required Salt And Pepper, To Taste
0.17 Batch pomodoro sauce
0.08 cup Grated Parmesan
Nutrition value
52
calories per serving
< 1 g Fat5 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
119mg
Iron
1mg
Vitamin A
442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment