Ricotta-Stuffed Chicken With Balsamic Grapes Recipe

Name: Ricotta-stuffed Chicken With Balsamic Grapes Recipe
Total time: 55 min
Yield: 4
Cuisine: Swiss

Recipe By Taste

This is a versatile chicken dish-it's low in fat, high in flavour and so easy to make.

4.5

12 Rating -

Rate

Non Vegdiet

55minstotal

25minsPrep

30minsCook

55m.total

25m.Prep

30m.Cook

Ricotta-Stuffed Chicken With Balsamic Grapes

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Ingredients for Ricotta-Stuffed Chicken With Balsamic Grapes Recipe

37.50 gram Low fat fresh ricotta
1/4 Garlic Clove, Crushed
1 Single chicken breast fillets, tenderloin removed
125 gram Menindee grapes, stems removed
15 milliliter Balsamic vinegar
1/2 sprig Fresh rosemary, leaves picked
As required Olive Oil Spray
1/4 liter Skim milk

Nutrition
value

384

calories per serving

17 g Fat11 g Protein46 g Carbs1 g FiberOther

Current Totals

Fat
17g
Protein
11g
Carbs
46g
Fiber
1g

MacroNutrients

Carbs
46g
Protein
11g
Fiber
1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
327mg
Iron
< 1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste