Current Totals
Fat
31g
Protein
30g
Carbs
82g
Fiber
4g
MacroNutrients
Carbs
82g
Protein
30g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
475mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
488mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment