Ingredients for Ricotta Olive And Pine Nut Pasta Recipe
93.75 gram Dried farfalle pasta
1/2 teaspoon Extra virgin olive oil
0.06 cup Pine Nuts
1/2 Garlic Cloves, Crushed
0.13 cup Pitted sicilian olives, roughly chopped
1/4 tablespoon Finely grated lemon rind
1/2 tablespoon Lemon juice
62.50 gram Light smooth ricotta
0.08 cup Finely Grated Parmesan
15 gram Baby rocket
Nutrition value
490
calories per serving
28 g Fat18 g Protein78 g Carbs4 g FiberOther
Current Totals
Fat
28g
Protein
18g
Carbs
78g
Fiber
4g
MacroNutrients
Carbs
78g
Protein
18g
Fiber
4g
Fats
Fat
28g
Vitamins & Minerals
Calcium
131mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
324mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment