0.13 cup Roughly chopped fresh flat leaf parsley leaves
0.06 cup Pine Nuts, Toasted
Nutrition value
706
calories per serving
48 g Fat24 g Protein81 g Carbs4 g FiberOther
Current Totals
Fat
48g
Protein
24g
Carbs
81g
Fiber
4g
MacroNutrients
Carbs
81g
Protein
24g
Fiber
4g
Fats
Fat
48g
Vitamins & Minerals
Calcium
316mg
Iron
3mg
Vitamin A
680mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
419mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment