Ingredients for Ricotta Hotcakes With Maple Glazed Bacon Recipe
1 Roma tomatoes, halved lengthways
As required Olive Oil Spray
1.50 Rashers coles deli bacon, rind removed
1/2 tablespoon Pure maple syrup
0.38 cup Self raising flour
0.38 cup Milk
1/4 Egg, Lightly Beaten
1/4 cup Fresh ricotta
3/4 teaspoon Butter
Nutrition value
349
calories per serving
9 g Fat9 g Protein57 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
9g
Carbs
57g
Fiber
6g
MacroNutrients
Carbs
57g
Protein
9g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
183mg
Iron
5mg
Vitamin A
1381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment