Rich Italian Lamb Shanks Recipe
Recipe By Taste
With fresh woody herbs and sweet marsala, these italian-style lamb shanks will please the whole family.
4.2
10 Rating -
Rate
Non Vegdiet
3hr 35minstotal
15minsPrep
3hr 20minsCook
3hr 35m.total
15m.Prep
3hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rich Italian Lamb Shanks Recipe
- 0.33 tablespoon Extra virgin olive oil
- 1 French trimmed lamb shanks
- 0.33 Red onions, chopped
- 0.33 Red capsicum, chopped
- 0.33 Garlic Cloves, Crushed
- 0.67 sprig Fresh lemon thyme
- 1/2 sprig Fresh rosemary
- 1/25 cup Tomato paste
- 0.13 cup Marsala
- 0.29 cup Massel chicken style liquid stock
- 68.33 gram Can Crushed Tomatoes
- 38.33 gram Jar pitted green sicilian olives, drained
- 66.67 gram 2 cans cannellini beans, drained, rinsed
Nutrition
value
value
511
calories per serving
50 g Fat10 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat50g
- Protein10g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein10g
- Fiber2g
Fats
- Fat50g
Vitamins & Minerals
- Calcium32mg
- Iron1mg
- Vitamin A676mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste