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Recipes
Rich Ice-cream With Mango Recipe
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Nutrition
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Rich Ice-Cream With Mango Recipe
Recipe By
Bawarchi
Rich Ice-Cream with Mango is a delicious Indian recipe served as a Dessert.
3.8
22 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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serve
1
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Ingredients for Rich Ice-Cream With Mango Recipe
0.40 cup
Milk
1/10
large ripe mango
0.03 cup
castor sugar
1/20 cup
Water
0.03 teaspoon
saffron powder
1/20 teaspoon
ground cardamom
0.03 cup
castor sugar, extra
1/20 cup
cream
1/10 teaspoon
rosewater, optional
0.03 teaspoon
blanched, chopped pistachios
Nutrition
value
169
calories
per serving
9 g Fat
4 g Protein
17 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
9g
Protein
4g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
127mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi