Rich Fruit Loaf Recipe

Name: Rich Fruit Loaf Recipe
Total time: 150 min
Yield: 8
Cuisine: American

Recipe By Taste

4.1

18 Rating -

Rate

Vegdiet

2hr 30minstotal

1hr 50minsPrep

40minsCook

2hr 30m.total

1hr 50m.Prep

40m.Cook

plan

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Ingredients for Rich Fruit Loaf Recipe

1/4 teaspoon Mixed spice
0.41 cup Plain flour
1/4 teaspoon Instant dried yeast
0.03 cup Caster sugar
0.19 cup Warm water
0.06 cup Dried dates chopped
1/25 cup Sultanas
1/25 cup Currants
1/25 cup Diced dried apricots
0.06 cup Tenderised dried figs, quartered
1/4 teaspoon Milk
0.13 tablespoon Cinnamon Sugar
As required Butter, to serve

Nutrition
value

102

calories per serving

2 g Fat1 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste