Rich Dark Chocolate Smoothie Recipe
Recipe By Cooking Light
4.7
10 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Rich Dark Chocolate Smoothie Recipe
- 3 Pitted dates
- 1 cup Unsweetened chocolate almond milk
- 1 cup Ice
- 1 tablespoon Unsweetened cocoa powder
- 1 Container vanilla soy yogurt
- 1/2 Banana sliced and frozen
- dash Dash of instant coffee or espresso granules
Nutrition
value
value
1038
calories per serving
88 g Fat29 g Protein32 g Carbs21 g FiberOther
Current Totals
- Fat88g
- Protein29g
- Carbs32g
- Fiber21g
MacroNutrients
- Carbs32g
- Protein29g
- Fiber21g
Fats
- Fat88g
Vitamins & Minerals
- Calcium351mg
- Iron8mg
- Vitamin A138mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E39mg
- Copper2mcg
- Magnesium501mg
- Manganese4mg
- Phosphorus697mg
- Selenium7mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Light