Rich Beef Stew Recipe

Recipe By Australia’s Best Recipes

A melt-in-your-mouth, rich beef stew.

4.2
15 Rating -
Rate
Non Vegdiet
2hr 55minstotal
25minsPrep
2hr 30minsCook
2hr 55m.total
25m.Prep
2hr 30m.Cook
Rich Beef Stew
plan
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ingredients serve

Ingredients for Rich Beef Stew Recipe

  • 1/4 kilogram Chuck beef steak
  • 12.50 gram Butter
  • 3/4 tablespoon Tomato paste
  • 3/4 cup Massel beef style liquid stock
  • 0.06 cup Oregano Finely Chopped
  • 1/4 Onion Chopped
  • 1/4 tablespoon Balsamic vinegar
  • 1/2 Carrots Chopped
  • 1/2 cup Mushrooms Sliced
  • 106.25 gram Canned chopped tomato
  • 1/2 tablespoon Gravy powder
  • 1/4 teaspoon Salt and pepper *to taste
Nutrition
value
443
calories per serving
18 g Fat34 g Protein31 g Carbs13 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    34g
  • Carbs
    31g
  • Fiber
    13g

MacroNutrients

  • Carbs
    31g
  • Protein
    34g
  • Fiber
    13g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    8mg
  • Vitamin A
    2377mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    291mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes