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Rich Beef Casserole Recipe

Recipe By Australia’s Best Recipes

Super rich beef casserole, perfect for a winter treat. It is gluten and dairy free.

4.2
17 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30minsCook
3hr 30m.total
3hr 30m.Cook
Rich Beef Casserole
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ingredients serve

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Ingredients for Rich Beef Casserole Recipe

  • 1 Beef osso bucco cubed
  • 1/4 Onion Chopped
  • 1/2 Beef stock cube
  • 75 gram Tomato paste
  • 1/4 tablespoon Gravy powder
  • 1/4 cup Water
Nutrition
value
24
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    938mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes