Pork Ragu Recipe

Recipe By Kitchen Sanctuary

Juicy, fall-apart, slow-cooked pork, coated in hearty flavours of tomato, garlic and herbs.

4
23 Rating -
Rate
Non Vegdiet
5hr 20minstotal
20minsPrep
5hr Cook
5hr 20m.total
20m.Prep
5hr Cook
Pork Ragu
plan
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ingredients serve

Ingredients for Pork Ragu Recipe

  • 0.17 tablespoon Butter
  • 0.17 tablespoon Vegetable oil
  • 0.17 kilogram Pork shoulder steaks chopped into large chunks
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 Large onion peeled and finely chopped
  • 0.17 Red bell pepper deseeded and chopped
  • 1/2 Cloves garlic peeled and minced
  • 10 milliliter Red wine
  • 1/2 tablespoon Tomato puree/paste usually gluten free, but check if required
  • 0.33 tablespoon Sugar
  • 66.67 gram 2 tins finely chopped tomatoes
  • 0.33 Bay leaves
  • 0.08 teaspoon Dried oregano
  • 0.08 teaspoon Dried thyme
  • 0.17 tablespoon Worcestershire sauce
  • 20 milliliter Chicken stock
  • As required Salt and pepper to taste
  • As required Cooked pasta
  • As required Grated parmesan cheese
  • As required Chopped fresh parsley
Nutrition
value
519
calories per serving
38 g Fat35 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    35g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    4mg
  • Vitamin A
    923mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    336mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary