Rich And Beef And Ale Stew Recipe

Recipe By Savvy Bites

4.1
11 Rating -
Rate
Non Vegdiet
4hr 15minstotal
4hr Cook
4hr 15m.total
4hr Cook
Rich And Beef And Ale Stew
plan
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ingredients serve

Ingredients for Rich And Beef And Ale Stew Recipe

  • 0.17 kilogram Beef brisket
  • 0.33 tablespoon Vegetable oil
  • 0.17 Large onion, diced
  • 1/2 Cloves garlic minced
  • 0.17 tablespoon Fresh rosemary chopped
  • 0.17 tablespoon Fresh thyme leaves
  • 0.33 Medium carrots, peeled and chopped *see notes
  • 1/2 stick Celery, chopped
  • 0.33 tablespoon Flour
  • 0.17 tablespoon Tomato puree
  • 50 milliliter Dark ruby ale
  • 66.67 milliliter Beef stock, made with a stock cube
  • 0.17 Bay leaf
  • 0.17 tablespoon Worcestershire sauce
Nutrition
value
462
calories per serving
31 g Fat37 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    37g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    37g
  • Fiber
    6g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    9mg
  • Vitamin A
    1170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    400mg
  • Selenium
    24mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savvy Bites