Rice With Sesame Seeds Recipe

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Sesame seeds, turmeric, and tamarind paste bring their distinctive flavors to this easy to make rice dish. It involves a few exotic ingredients, but they will be well worth visiting a food specialty shop to obtain

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Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Rice With Sesame Seeds
plan
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ingredients serve

Ingredients for Rice With Sesame Seeds Recipe

  • 0.38 cup Water
  • 0.19 cup Uncooked long-grain white rice
  • 0.03 cup Vegetable Oil
  • 0.13 tablespoon Garlic paste
  • 0.13 tablespoon Ginger paste
  • 0.06 cup Tamarind paste
  • 0.13 pinch Ground turmeric
  • As required Salt and pepper
  • 0.19 teaspoon Sesame Seeds
Nutrition
value
220
calories per serving
9 g Fat4 g Protein31 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    2g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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