Rice-Veggie Casserole Recipe
Recipe By Bawarchi
Rice-Veggie Casserole is a delicious Indian recipe served as a Side-Dish.
3.6
15 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rice-Veggie Casserole Recipe
- 3/4 cup leftover cooked rice, pulao etc
- 1/2 cup Any leftover vegetable gravy
- 1/2 potatoes, boiled sparingly and sliced
- 0.13 cup spring onion greens, chopped with bulbs
- 0.13 cup shredded cabbage
- 1/4 small capsicum, slivered thinly
- 0.06 cup shredded salad leaves
- 1/4 small tomato, sliced thinly
- 1/4 teaspoon white vinegar
- As required salt and pepper
- 0.13 cup grated cheese
- As required A deep casserole dish
- 1/4 tablespoon Oil
Nutrition
value
value
685
calories per serving
9 g Fat17 g Protein131 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein17g
- Carbs131g
- Fiber7g
MacroNutrients
- Carbs131g
- Protein17g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium167mg
- Iron8mg
- Vitamin A365mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium136mg
- Manganese2mg
- Phosphorus342mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi