Rice Upma, also known as Arisi Upma, is a popular South Indian breakfast dish made with rice and spices. This version of Upma does not include onion or garlic, making it suitable for those who prefer a no-onion-no-garlic diet. The dish is made by tempering mustard seeds, curry leaves, and urad dal, and then adding soaked rice and water. It is a simple and flavorful dish that can be enjoyed with chutney or sambar.