Rice And Tuna Snack Recipe
Recipe By Taste
Fill your lunch-box with this great gluten-free lunch and snack idea.
4.4
26 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rice And Tuna Snack Recipe
- 62.50 gram Pkt microwave brown rice
- 23.75 gram 2 cans flavoured flaked tuna
- 1 Cherry Tomatoes, Quartered
Nutrition
value
value
374
calories per serving
1 g Fat11 g Protein77 g Carbs2 g FiberOther
Current Totals
- Fat1g
- Protein11g
- Carbs77g
- Fiber2g
MacroNutrients
- Carbs77g
- Protein11g
- Fiber2g
Fats
- Fat1g
Vitamins & Minerals
- Calcium26mg
- Iron3mg
- Vitamin A48mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B616mg
- Vitamin B9340mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus185mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste