Rice Stuffed Tomatoes With Enchilada Sauce Recipe
Recipe By Better Butter
Rice seasoned with onion, garlic , cumin and mixed with pureed tomatoes and cheese tomatoes are stuffed with rice and baked with enchilada sauce.
4.8
17 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rice Stuffed Tomatoes With Enchilada Sauce Recipe
- 2 tomatoes big
- 1/2 rice cooked bowl
- 1 Onions
- 1 tablespoon garlic minced
- 1/2 teaspoon ginger chopped very fine
- 2.50-3 tomatoes to make sauce
- 1/2 teaspoon pepper powder
- 1/2 teaspoon Oragano dried
- 1/2 teaspoon cumin
- 1/2 tablespoon Parseley
- 1/2 can Cheese grated bowl You add more cheese .while baking
- 1/2 tablespoon Sesame seeds roasted
- 1/4 cup coriander leaves chopped
- 1 tablespoon Butter
- 1/2 teaspoon Vinegar
Nutrition
value
value
308
calories per serving
7 g Fat14 g Protein44 g Carbs21 g FiberOther
Current Totals
- Fat7g
- Protein14g
- Carbs44g
- Fiber21g
MacroNutrients
- Carbs44g
- Protein14g
- Fiber21g
Fats
- Fat7g
Vitamins & Minerals
- Calcium354mg
- Iron8mg
- Vitamin A7991mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9243mcg
- Vitamin B120mcg
- Vitamin C234mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium201mg
- Manganese2mg
- Phosphorus297mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter