Ingredients for Rice ravva kudum & spice n sweet kukumber chutney Recipe
0.08 kilogram rice ravva
16.67 gram chana dol
As required For chutney
1/25 kilogram kukumber
0.83 lol mirchi
0.17 teaspoon daniya seeds
0.17 teaspoon jera seeds
0.17 teaspoon mustard seed
1/25 cup ghude
0.08 cup tamarind juice
Nutrition value
396
calories per serving
2 g Fat11 g Protein80 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
11g
Carbs
80g
Fiber
7g
MacroNutrients
Carbs
80g
Protein
11g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
41mg
Iron
6mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
207mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment