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Rice puttu (kerala style) Recipe

Recipe By Better Butter

4.4
20 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Rice puttu (kerala style)
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ingredients serve

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Ingredients for Rice puttu (kerala style) Recipe

  • 0.67 cup puttu flour
  • 0.17 cup Warm Water
  • 0.17 cup grated coconut
  • 0.17 teaspoon Salt
Nutrition
value
102
calories per serving
10 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter