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Recipes
Rice Puttu Recipe
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Ingredients
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Nutrition
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Rice Puttu Recipe
Recipe By
Better Butter
Puttu is a traditional breakfast of kerala which is made of rice flour.
4.7
15 Rating -
Rate
Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Rice Puttu Recipe
1/2 cup
Rice flour
1/4 cup
coconut grated
1/4 cup
water less
As required
salt as needed
Nutrition
value
515
calories
per serving
17 g Fat
9 g Protein
80 g Carbs
6 g Fiber
Other
Current Totals
Fat
17g
Protein
9g
Carbs
80g
Fiber
6g
MacroNutrients
Carbs
80g
Protein
9g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
18mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
177mg
Selenium
0mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter