Rice Porridge Recipe

Name: Rice Porridge Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Chitra's Food Book

4.8

26 Rating -

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Rice Porridge Recipe

0.13 cup Good quality boiled rice or raw rice
0.38 tablespoon Moong dal
1/4 teaspoon Roasted and powdered cumin seeds
As required Salt as needed
1-1.25 cup Water
0.06 cup Milk

Nutrition
value

127

calories per serving

2 g Fat4 g Protein24 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
24g
Fiber
1g

MacroNutrients

Carbs
24g
Protein
4g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book