Rice Pilaf Recipe

Recipe By Errens Kitchen

This rice pilaf is a simple side dish that is a great alternative to plain white rice. Its mild chicken & garlic flavors make it a versatile dish.

5
27 Rating -
Rate
Non Vegdiet
28minstotal
8minsPrep
15minsCook
28m.total
8m.Prep
15m.Cook
Rice Pilaf
plan
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ingredients serve

Ingredients for Rice Pilaf Recipe

  • 1/2 tablespoon Unsalted butter
  • 1/4 Onion chopped
  • 1/4 Garlic clove peeled
  • 1/4 cup Converted rice rice see recipe notes below
  • 1/2 cup Chicken stock
  • 1/4 Bay leaf
  • As required A handful of fresh parsley chopped
  • As required Salt and pepper to taste
Nutrition
value
345
calories per serving
12 g Fat18 g Protein41 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    41g
  • Fiber
    4g

MacroNutrients

  • Carbs
    41g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    5mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Errens Kitchen