Current Totals
Fat
23g
Protein
11g
Carbs
51g
Fiber
2g
MacroNutrients
Carbs
51g
Protein
11g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
321mg
Iron
2mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
261mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment