Rice paratha Recipe

Recipe By Better Butter

A great way to use up left-over rice or pulao and create an altogether new recipe. These parathas are very common in gujarati homes, where the rice left-over from dinner is seasoned further, stuffed into parathas and served for breakfast or lunch the following day. These parathas can be served with methambo or quick mango chunda.

4.3
29 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Rice paratha
plan
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ingredients serve

Ingredients for Rice paratha Recipe

  • 1/4 cup For Dough: whole wheat flour
  • 0.13 cup All purpose flour
  • As required Salt
  • 0.06 cup curd
  • 1/2 tablespoon Ghee
  • 3/4 tablespoon For stuffing: oil
  • 1/4 cup cooked rice
  • 1/4 boiled Potato
  • 0.13 teaspoon red chilli powder
  • 1/4 teaspoon chopped garlic
  • 0.13 teaspoon cumin seeds powder
  • 1/4 teaspoon finely chopped green chillies
  • 1/4 Onion, chopped
  • 1/4 tablespoon chopped coriander leaves
  • As required Salt
Nutrition
value
468
calories per serving
12 g Fat10 g Protein79 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    10g
  • Carbs
    79g
  • Fiber
    6g

MacroNutrients

  • Carbs
    79g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    5mg
  • Vitamin A
    2390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter