Current Totals
Fat
17g
Protein
28g
Carbs
87g
Fiber
8g
MacroNutrients
Carbs
87g
Protein
28g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
161mg
Iron
8mg
Vitamin A
863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
397mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment