Ingredients for Rice Paper Dumpling Soup With Pan Fried Rice Paper Roll Recipe
As required the filling
200 gram chicken keema
2 tablespoon grated garlic
2 tablespoon grated ginger
2 small onion finely chopped
1 medium capsicum chopped
1 teaspoon black pepper powder
1 teaspoon darksoya sauce
1 teaspoon Vinegar
2 tablespoon Oil
As required Salt
7-8 rice pepper sheets
As required chicken stock
2 tablespoon chopped carrot
As required salt and pepper for seasoning
Nutrition value
280
calories per serving
19 g Fat16 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
16g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
16g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
51mg
Iron
4mg
Vitamin A
949mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment