Current Totals
Fat
21g
Protein
32g
Carbs
59g
Fiber
7g
MacroNutrients
Carbs
59g
Protein
32g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
178mg
Iron
8mg
Vitamin A
2452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
386mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment