Current Totals
Fat
22g
Protein
31g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
31g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
613mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment