Ingredients for Rice Noodles With Beef & Garlic Chives Recipe
112.50 gram 2 x pkts fresh thick rice noodles
15 milliliter Vegetable Oil
100 gram Beef porterhouse steak, thinly sliced across the grain
1/4 Red capsicum, halved, deseeded, thinly sliced
25 gram Shiitake mushrooms
3/4 Garlic cloves, thinly sliced lengthways
1/4 bunch Garlic chives, trimmed, cut into 5cm lengths
20 milliliter Oyster Sauce
1/2 tablespoon Soy sauce
Nutrition value
759
calories per serving
18 g Fat19 g Protein121 g Carbs16 g FiberOther
Current Totals
Fat
18g
Protein
19g
Carbs
121g
Fiber
16g
MacroNutrients
Carbs
121g
Protein
19g
Fiber
16g
Fats
Fat
18g
Vitamins & Minerals
Calcium
113mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
433mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment