Rice Noodle And Vegetable Medley Recipe

Recipe By Tarla Dalal

A meal in a bowl, the rice noodle and vegetable medley features an exciting combo of perfectly cooked rice noodles with an assortment of colourful veggies and other flavourful ingredients like ginger paste and tomato ketchup. Spring onion, an irreplaceable ingredient in all such oriental recipes adds not only flavour but also a pleasant crunch to the dish. Spare some time to cook the noodles and the veggies, and it wont take more than minutes to toss up this easy and quick recipe.

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23minstotal
23m.total
Rice Noodle And Vegetable Medley
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Ingredients for Rice Noodle And Vegetable Medley Recipe

  • 3/4 cup Cooked rice noodles
  • 0.38 cup Boiled mixed vegetables
  • 1/4 tablespoon Oil
  • 0.13 cup Finely chopped spring onions whites
  • 0.13 teaspoon Ginger paste
  • 0.13 teaspoon Chilli Powder
  • 1/4 cup Finely chopped tomatoes
  • 1/2 tablespoon Tomato ketchup
  • 0.06 cup Finely chopped spring onion greens
  • 1/2 teaspoon Sugar
  • As required Salt
Nutrition
value
606
calories per serving
5 g Fat10 g Protein125 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    125g
  • Fiber
    4g

MacroNutrients

  • Carbs
    125g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    546mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal