Rice Krispie Fish Fingers Kids Recipe
Recipe By Great British Chefs
This is a real standout fish fingers recipe from marcello tully, as he uses rice krispies to coat the fish instead of breadcrumbs.
4.9
28 Rating -
Rate
Eggdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rice Krispie Fish Fingers Kids Recipe
- 250 gram Cod
- 1/4 Egg yolk
- 0.13 Garlic Clove
- 1/4 teaspoon English mustard powder
- 26.25 milliliter Vegetable oil
- 1/4 teaspoon White wine vinegar
- 1/4 teaspoon Lemon juice
- 1/4 teaspoon Chives
- 1/4 pinch Salt
- 1/4 pinch Black pepper
- 11.25 gram Rice krispies
- 1/2 teaspoon Sesame Seeds
- 1/4 Egg
- 3/4 tablespoon Plain flour
- 0.13 teaspoon Smoked paprika
- 1/2 tablespoon Sunflower oil
- 1/4 pinch Black pepper
- 1/4 Egg yolk
- 0.13 Garlic Clove
- 1/4 pinch Black pepper
- 1/4 pinch Salt
- 26.25 milliliter Vegetable oil
- 1/4 teaspoon White wine vinegar
- 1/4 teaspoon Lemon juice
- 1/4 teaspoon Chives
- 250 gram Cod
- 11.25 gram Rice krispies
- 1/2 teaspoon Sesame Seeds
- 1/4 Egg
- 1/2 tablespoon Plain flour
- 0.13 teaspoon Smoked paprika
- 1/4 pinch Black pepper
Nutrition
value
value
1136
calories per serving
67 g Fat97 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat67g
- Protein97g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein97g
- Fiber3g
Fats
- Fat67g
Vitamins & Minerals
- Calcium214mg
- Iron4mg
- Vitamin A137mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium229mg
- Manganese< 1mg
- Phosphorus1322mg
- Selenium185mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs