Rice kheer Recipe
Recipe By kgoel419
Every one like this sweet dish #monika
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Add to Shopping ListIngredients for Rice kheer Recipe
- 0.13 cup Rice
- 1/4 litre Milk
- 1/4 cup Sugar
- 0.03 teaspoon Whole black cardmom
- 0.06 teaspoon gulab jal
- 1/4 teaspoon big teaspoon dry fruits
- 62.50 gram water
- 0.13 teaspoon Ghee
Directions: Rice Kheer Recipe
- STEP 1.Step -1 Soak the rice for 1 hour Step-2 In heavy bottom pan add milk and wait for a boil, then lower flame and simmer for 4-5 minutes by adding cardamom + bay leaf. Step-3 Then add soaked and drained rice, cook till rice is soft under medium flame. Step-4 Cook under medium flame for 10 - 14 minutes. Step-5 Now add sugar + cashews only and simmer for 8-10 minutes. Step-6 Lastly add ghee and simmer for 2 minutes more. Switch off flame and then add raisins. Payesh / Kheer is done and let it come to room temperature. Step-7 After cooling, refrigerate it. Garnish with dry fruits of your choice. Step -8 Serve after 4-5 hours of cooling as it tastes much better. Serve chilled.
Nutrition
value
value
611
calories per serving
29 g Fat13 g Protein75 g Carbs2 g FiberOther
Current Totals
- Fat29g
- Protein13g
- Carbs75g
- Fiber2g
MacroNutrients
- Carbs75g
- Protein13g
- Fiber2g
Fats
- Fat29g
Vitamins & Minerals
- Calcium316mg
- Iron3mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus293mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By kgoel419