#myfavourite recipe
One of the most favourite Indian dessert rice kheer can be made quickly and easily with just a few ingredients. Kheer is indeed the perfect dish to celebrate a festival or just prepare it as dessert at home after a hearty dinner.
STEP 1.1.Boil the rice and milk in a deep pan.2.Simmer over low flame, stirring occasionally till the rice is cooked and the milk becomes thick.3.When done add sugar, raisins and cardamoms.4.Stir till sugar gets dissolved properly.5.Transfer into a serving dish and garnish with almonds.6.Serve hot or chilled.
Nutrition value
423
calories per serving
12 g Fat11 g Protein66 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
11g
Carbs
66g
Fiber
2g
MacroNutrients
Carbs
66g
Protein
11g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
216mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment