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Rice kheer Recipe

Recipe By sravya916

Classic Indian Rice pudding made with rice, sugar, milk and flavored with cardamom, nuts and touch of rose water. This creamy pudding is one of the most popular Indian desserts

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50minstotal
50m.total
Rice kheer
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Ingredients for Rice kheer Recipe

  • 1/4 Cup Rice
  • 1 Cup Milk
  • 2.50 Pieces Dryfruits
  • 1 Pieces Saffron
  • 1/4 Tbsp Ghee
  • 1/4 Cup Sugar
  • 1/4 Tsp cardomom powder

Directions: Rice Kheer Recipe

  • STEP 1.Rinse the rice until water turns clear. Then soak the rice in enough water for 20 to 30 minutes. Once 30 minutes are up, drain the rice using a colander and set aside.
  • STEP 2.Heat a heavy bottom pan on medium heat. Then add 1 teaspoon of ghee to it and then add the soaked & drained rice. Also add 3-4 crushed green cardamom pods.
  • STEP 3.Toss the rice with the ghee and cardamom for 1 to 2 minutes, stirring constantly until aromatic.
  • STEP 4.Then add the milk to the pan and stir well. Set heat to medium-high.
  • STEP 5.Let the milk come to a boil, this will take around 10-12 minutes. Stir in between so that milk doesn't stuck to the bottom of the pan.
  • STEP 6.Once the milk has come to a boil, lower the heat to low and let the kheer cook for around 25 minutes on low heat. Stir every 2 minutes or so. The milk will reduce considerably after 25 minutes and the kheer would look thick and the rice will be completely cooked. If you want super thick kheer, cook for 15 more minutes at this point.
  • STEP 7.Add in the sugar and mix. Also add in the nuts.
  • STEP 8.Cook the kheer for 5 more minutes after adding the sugar and nuts. The sugar should dissolve completely. Don't worry if your kheer doesn't look very thick at this point. It will continue to thicken as it cools down.
  • STEP 9.Remove pan from heat. Stir in rose water (if using). Garnish with more nuts and serve kheer warm or chilled. I love mine chilled and serve it after chilling it in the refrigerator for 4 to 5 hours.
Nutrition
value
706
calories per serving
29 g Fat15 g Protein95 g Carbs2 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    15g
  • Carbs
    95g
  • Fiber
    2g

MacroNutrients

  • Carbs
    95g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    4mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By sravya916