Rice Flour Roll Recipe

Name: Rice Flour Roll Recipe
Total time: 25 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

A tasty, healthy lunch box item full of veggies & chicken vegetarians can avoid chicken.

3.9

19 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Rice Flour Roll Recipe

1/4 rice flour..cup
3/4 cup Water
1/4 Mix vegetables...cup
1/4 Chopped Onion
1/4 Soya sauce..tspn
1/4 tomato sauce..tspn
As required Salt
0.13 cooked chicken..cup
1/4 pepper powder...tspn

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
1mg
Vitamin A
596mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter