Rice flour poori Recipe

Recipe By Better Butter

A delicious & crispy roti, made in goa, konkan areas. . Can be taken with any veg or non veg dishes.

4.3
14 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Rice flour poori
plan
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ingredients serve

Ingredients for Rice flour poori Recipe

  • 0.33 cup Rice flour
  • 0.33 cup Water
  • 0.67 tablespoon Oil
  • As required Salt
  • 0.08 teaspoon coriander powder
  • 0.08 teaspoon fennel Powder
  • 0.08 teaspoon Cummin powder
  • 0.08 teaspoon fenugreek Powder
  • As required oil to fry
Nutrition
value
324
calories per serving
10 g Fat5 g Protein52 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    52g
  • Fiber
    2g

MacroNutrients

  • Carbs
    52g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    3mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter