Rice Flour Pasta Upma Recipe

Name: Rice Flour Pasta Upma Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Home made rice flour pasta is a quick dish which is very tasty and we can make it very quickly. I don't add onion but if we want can add.

4.4

13 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Rice Flour Pasta Upma Recipe

0.33 cup rice flour
0.33 teaspoon Salt
1/2 cup Water
As required oil for greasing
0.33 tablespoon Oil
0.33 tablespoon mustard seeds
0.33 red chilli
0.33 chop green chilli
1.67-2 curry leaves
0.67 tablespoon roasted chana
As required coriander leaves
0.33 Lemon juice
0.17 teaspoon Haldi
0.17 teaspoon red chilli powder
As required Salt
As required tomato sauce

Nutrition
value

323

calories per serving

6 g Fat7 g Protein58 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
58g
Fiber
4g

MacroNutrients

Carbs
58g
Protein
7g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
29mg
Iron
4mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter