Rice Flour Parathas Recipe

Name: Rice Flour Parathas Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Rice Flour Parathas is a delicious Indian recipe served as a Side-Dish.

3.6

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Rice Flour Parathas Recipe

1/2 cup Rice Flour
1/2 cup Water
0.13 cup Besan
0.13 teaspoon Ajwain
0.13 teaspoon Amchoor
1/4 teaspoon Chat Masala
1/4 teaspoon Red Chilli Powder
pinch A Haldi
1/4 pinch Hing
1.50 teaspoon Ghee
1/4 Meduim Onion finely cut
As required Some Grean Coriander Leaves
As required Salt

Nutrition
value

447

calories per serving

3 g Fat13 g Protein90 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
13g
Carbs
90g
Fiber
7g

MacroNutrients

Carbs
90g
Protein
13g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
36mg
Iron
7mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
225mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi