Ingredients for Rice flour curd upma or majjiga halwa or challapindi๐๐๐๐ Recipe
1/2 Cup Rice flour
1 Cups Sour curd
1/2 Cup water
To Taste Salt
2 Pieces Green chillies
1/2 Cup Onions
1/4 Cup Coriander leaves A bunch curry leaves
1/2 Tsp Mustard seeds
1/2 Tsp Hing
1.50 Tbsp Oil
A Bunch Curry leaves
Directions: Rice Flour Curd Upma Or Majjiga Halwa Or Challapindi๐๐๐๐ Recipe
STEP 1.First heat d pan & add rice flour dry roast it.
STEP 2.After take a bowl, add sour curd with water, roasted rice flour, salt mix it well. Keep it aside.
STEP 3.Next, take d pan, add oil, mustard seeds, Hing, curry leaves fry it , & add onions, green chillies , fry it & saute it & add mixed rice flour mix it well & cook 15 mins. Then it becomes thickness. Serve it with a pickle. So tasty โฅ๏ธโฅ๏ธ.
Nutrition value
756
calories per serving
26 g Fat16 g Protein113 g Carbs6 g FiberOther
Current Totals
Fat
26g
Protein
16g
Carbs
113g
Fiber
6g
MacroNutrients
Carbs
113g
Protein
16g
Fiber
6g
Fats
Fat
26g
Vitamins & Minerals
Calcium
276mg
Iron
9mg
Vitamin A
1433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
171mg
Manganese
2mg
Phosphorus
280mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment