Rice flour and fenugreek leaves pudla (pan cakes) Recipe
Recipe By Better Butter
Adding fibres to your snacks is a healthy way of eating.
4.1
16 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rice flour and fenugreek leaves pudla (pan cakes) Recipe
- 1/2 cup Rice flour
- 1/4 cup fenugreek leaves washed and chopped
- 0.13 cup Gram flour
- 1/2 tablespoon garlic crushed
- 0.13 cup Spring Onions chopped
- 1/4 teaspoon Ajwain
- 1/4 tablespoon Sesame seeds roasted
- 1/4 teaspoon Green chilli crushed
- 1/4 teaspoon coriander powder
- 0.13 teaspoon Turmeric
- 3/4 tablespoon curd
- 1/2 tablespoon Oil
- As required oil for shallow frying
Nutrition
value
value
479
calories per serving
10 g Fat11 g Protein84 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs84g
- Fiber6g
MacroNutrients
- Carbs84g
- Protein11g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium204mg
- Iron8mg
- Vitamin A3518mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese1mg
- Phosphorus213mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter