Rice Flakes Kheer Recipe
Recipe By Bawarchi
Rice Flakes Kheer is a delicious Indian recipe served as a Side-Dish.
3.9
22 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rice Flakes Kheer Recipe
- 1/2 cup rice flakes
- 1/2 liter Milk
- 1/4 cup Sugar
- 5 Raisins
- 5-6 strands saffron
- 2.50 pistachios, crushed coarsely
- 1/4 teaspoon cardamom powder
Nutrition
value
value
1189
calories per serving
47 g Fat29 g Protein162 g Carbs4 g FiberOther
Current Totals
- Fat47g
- Protein29g
- Carbs162g
- Fiber4g
MacroNutrients
- Carbs162g
- Protein29g
- Fiber4g
Fats
- Fat47g
Vitamins & Minerals
- Calcium646mg
- Iron8mg
- Vitamin A46mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium155mg
- Manganese5mg
- Phosphorus654mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi