Rice Flakes Chaat Recipe

Name: Rice Flakes Chaat Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Rice Flakes Chaat is a delicious Indian recipe served as a Side-Dish.

3.7

23 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Rice Flakes Chaat Recipe

1/2 flakes bowl rice
1/2 onion, finely chopped
1/4 bowl peanuts, peeled and roasted
1 cup tomato and cucumber, finely chopped
As required salt and pepper
As required coriander leaves, finely chopped

Nutrition
value

calories per serving

< 1 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
38mg
Iron
3mg
Vitamin A
1876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi