Ingredients for Rice Dumplings With Blueberries And Raisins Recipe
1/2 cup rice batter used to prepare idlis
15 gram blue berries
17.50 gram Raisins
3-3.50 pepper corns
1/4 tablespoon Oil
1/2 pinch soda bicarb
As required oil for frying
As required Salt
Nutrition value
471
calories per serving
5 g Fat9 g Protein95 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
95g
Fiber
6g
MacroNutrients
Carbs
95g
Protein
9g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
60mg
Iron
7mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
179mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment