Rice Dishes-Green Rice Recipe

Recipe By Cooking Nook

If you are looking for easy rice dishes, this green rice recipe is it. It is an easy baked rice recipe that uses either brown or white rice. This recipe becomes green rice with the addition of the chopped green pepper, green onion tops and parsley.

4.3
15 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
 Rice Dishes-Green Rice
plan
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ingredients serve

Ingredients for Rice Dishes-Green Rice Recipe

  • 0.17 cup Green onion, tops, thinly very sliced
  • 0.08 cup Green pepper, finely diced, or 1/2 red pepper
  • 0.33 tablespoon Oil
  • 0.17 cup Brown rice, uncooked
  • 1/25 cup Parsley, minced
  • 0.17 teaspoon Salt
  • 0.17 dash Cayenne
  • 0.42 cup Chicken broth, or vegetable broth, boiling
Nutrition
value
317
calories per serving
9 g Fat27 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    27g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    234mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook