Rice-Dal Vada Recipe

Recipe By Bawarchi

Rice-Dal Vada is a delicious Indian recipe served as a Side-Dish.

3.8
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Rice-Dal Vada
plan
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ingredients serve

Ingredients for Rice-Dal Vada Recipe

  • 1/4 cup raw rice
  • 0.38 cup black gram dal
  • 1/4 tablespoon Bengal gram dal
  • 1/2 green chillies, minced
  • 1/4 teaspoon ginger, minced
  • 1/4 tablespoon coriander leaves, chopped
  • 1/2 tablespoon coconut pieces, finely chopped
  • As required Few curry leaves, finely chopped
  • As required Salt to fry
  • As required Oil to fry
Nutrition
value
470
calories per serving
5 g Fat21 g Protein83 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    83g
  • Fiber
    9g

MacroNutrients

  • Carbs
    83g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    6mg
  • Vitamin A
    230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    340mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi