Rice-Crusted Salmon Bake Recipe

Recipe By Taste

Turn canned salmon and rice into this budget-friendly bake that the whole family will enjoy.

4.2
30 Rating -
Rate
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
Rice-Crusted Salmon Bake
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ingredients serve

Ingredients for Rice-Crusted Salmon Bake Recipe

  • 0.17 cup White long-grain rice
  • 5 gram Butter, Chopped
  • 0.17 Egg, Lightly Beaten
  • 69.17 gram Can pink salmon, drained, bones and skin removed, flaked
  • 1/4 cup Milk
  • 0.08 cup Whole-egg mayonnaise
  • 0.17 tablespoon Dijon mustard
  • 0.33 tablespoon Gluten-free cornflour
  • 0.33 teaspoon Lemon juice
  • 0.33 tablespoon Chopped Fresh Dill
Nutrition
value
404
calories per serving
17 g Fat27 g Protein38 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    27g
  • Carbs
    38g
  • Fiber
    3g

MacroNutrients

  • Carbs
    38g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    299mg
  • Iron
    4mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    104mg
  • Vitamin B9
    809mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    393mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste